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LET'S GO FOR A WALK!!!!
IT'S THAT SIMPLE. PUT SOME SHOES ON AND GO. MAYBE YOU DON'T WANT SHOES AND THAT'S FINE WITH ME :). THE GOAL IS 10,000 STEPS A DAY (AROUND 5 MILES).
-TRY TO USE THE STAIRS INSTEAD OF THE ELEVATOR,
-WALK YOUR DOG
- WINDOW SHOP
-PARK FARTHER FROM THE STORE
JUST TAKE A WALK WITH YOUR FAMILY OR FRIENDS! LET'S KEEP MOVING.
shirt: Island company
pants:Lululemon
shoes:Nike
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