Monday, January 5, 2015

WORKING OUT TOGETHER!

PRI AND JEFF SKILLS AND CORE EXERCISES





TODAY IT WAS A SKILLS DAY FOR ME. I PICKED 3 EXERCISES AND DID IT FOR 30 MIN. USING MYMODELBODY TIMER. (IT'S FREE TO DOWNLOAD, FIND AT MY MODEL BODY TIMER ON THE APP STORE). YES MY ARMS WERE ON FIRE IN THE END. BUT I DID IT.
IT'S ALWAYS NICE TO WORK OUT WITH SOMEONE, IN A WAY IT PUSHES YOU . WHEN I WAS DOING SKILLS , HE WAS DOING CORE. MUST SAY IN BETWEEN I DID SOME OF THE CORE HE WAS DOING TOO :). WHAT DID YOU DO TODAY???

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