Friday, January 9, 2015


Pri before baby and NOW

Let's get those ABS back!!!!!
The ABS are the first ones to say bye bye, one of my worries before I had a baby was my stomach area , especially after 45 pounds I wasn't sure that would be the same.
Guess what ? It's more defined now than before... My secret to get them back? Work on it. Yes it's that simple .
Eating clean is the key as well , I exercise with the 20 cards CORE of MY MODEL BODY GAME®. The game give me all the exercises necessary to work all the muscles of my CORE. 
Here are some pictures of today's exercises.
Ready to get your ABS back?
                                                                                               by Pri Monroe

shirt: GAP

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