It's a
butt workout today :)
Yeah I know what you are thinking... butt workout is not very fun.... But this one is a simple , effective and fun! I am posting
3 different exercises from
MY MODEL BODY GAME. There is a video and pictures too.
Have fun!
![](http://2.bp.blogspot.com/-2xlUqJAGGlY/VMLXfiLZCxI/AAAAAAAAAx0/fBOvrHA8qZg/s1600/FullSizeRender-4.jpg) |
starting squat |
![](http://1.bp.blogspot.com/-gyS23Hl8STk/VMLXjBSaTLI/AAAAAAAAAx8/XN5c7QMzMzA/s1600/FullSizeRender-5.jpg) |
final squat |
![](http://3.bp.blogspot.com/-M7Hnl0LS3k4/VMLXlfl02jI/AAAAAAAAAyE/IS_RwZVRjYI/s1600/FullSizeRender-3%2Bcopy%2B2.jpg) |
alternating lunge |
![](http://3.bp.blogspot.com/-sHZ2OTsTCu8/VMLXnAaF9dI/AAAAAAAAAyM/_yza4uVngdA/s1600/FullSizeRender-3%2Bcopy.jpg) |
alternating lunge |
![](http://4.bp.blogspot.com/-cAg4kumDd04/VMLXr4zo8sI/AAAAAAAAAyU/SJ03PuLwOAE/s1600/FullSizeRender-7.jpg) |
fun quick feet |
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