It's a
butt workout today :)
Yeah I know what you are thinking... butt workout is not very fun.... But this one is a simple , effective and fun! I am posting
3 different exercises from
MY MODEL BODY GAME. There is a video and pictures too.
Have fun!
|
starting squat |
|
final squat |
|
alternating lunge |
|
alternating lunge |
|
fun quick feet |
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