Friday, January 23, 2015


It's a butt workout today :)
Yeah I know what you are thinking... butt workout is not very fun.... But this one is a simple , effective and fun! I am posting 3 different exercises from MY MODEL BODY GAME. There is a video and pictures too. Have fun!

starting squat

final squat

alternating lunge

alternating lunge

fun quick feet 

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